Cilantro Mint Chutney

Name: Cilantro Mint Chutney Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 2 tbsp Olive oil; 4 ounces tap water; 2 C Cilantro; 1/2 cup Onion diced; 1 tbsp lime juice; 1 tsp. lime rinds; 1 C jalape�o; 1 tbsp kosher salt

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

2 tbsp Olive oil4 ounces tap water2 C Cilantro1/2 cup Onion, diced1 tbsp lime juice1 tsp. lime rinds1 C jalape�o1 tbsp kosher salt

Directions

Puree all ingredients in a blender. Add slight of water if too thick and leave sauce some texture

Serving Size: serve 16-2 ounces of spread

Number of Servings: 16

Recipe submitted by SparkPeople user LESPI66.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 17.6
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 450.8 mg
Total Carbs: 1.2 g
Dietary Fiber: 0.4 g
Protein: 6.1 g

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