Sesame Steak Salad

email
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
3T rice vinegar2T lite soy sauce2T brown sugar, packed1T fresh ginger, minced1tsp yellow mustard1T sesame oil1.11lb steak (flank, arm, etc.)1 sweet red bell peppers, sliced into strips1 carrot, shredded3 scallions, sliced2 ribs of celery, sliced2C baby spinach6oz Dole Seven Lettuces blend1T toasted sesame seedssalt and pepper to taste
Directions
Marinade/Dressing: Mix vinegar, soy sauce, brown sugar, ginger and mustard. Whisk in oil.

Salad: Slice pepper, scallions and celery. Shred carrot. Mix the above with lettuces and baby spinach.

Place 3T of marinade into a plastic bag. Add steak. Marinate at room temp. for 15 minutes. Broil or grill steak 3-4 minutes each side. Let steak rest 5 minutes.

Slice steak into thin strips. Add to salad. Toss salad with remaining marinade/dressing and top with toasted sesame seeds. Season with salt and pepper if desired.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CARJAK.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 307.6
  • Total Fat: 14.1 g
  • Cholesterol: 62.9 mg
  • Sodium: 446.0 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 28.4 g

Member Reviews