Strawberry Chia Jam
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 cup Fresh strawberries1 cup granulated sugar1 Tablespoon Chia Seeds
slice and blend the berries and sugar, heat mixture carefully until it has boiled gently for about 5 mins.
Remove from heat and stir in seeds. Mixture will gel over several hours as it cools. Store in covered container in the fridge.
Serving Size: makes about 1 cup of Strawberry Jam
Number of Servings: 16
Recipe submitted by SparkPeople user WII27MLC.
Remove from heat and stir in seeds. Mixture will gel over several hours as it cools. Store in covered container in the fridge.
Serving Size: makes about 1 cup of Strawberry Jam
Number of Servings: 16
Recipe submitted by SparkPeople user WII27MLC.
Nutritional Info Amount Per Serving
- Calories: 54.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 0.5 g
- Protein: 0.2 g
Member Reviews