Mean Green Smoothie - Reboot with Joe
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Kale, 1 cup, chopped(remove)Cucumber (with peel), 1 cucumber (8-1/4")(remove)Granny smith apple - 1 med. apple, 2 serving(remove)Celery, raw, 4 stalk, large (11"-12" long)(remove)Ginger Root, 2 slices (1" dia)(remove)Banana, fresh, 1 small (6" to 6-7/8" long)(remove)Almond Breeze Almond Milk, Original, 8 oz(remove)
Clean all vegetables and fruit. Chop cucumber, apples, celery, apples etc. into pieces small enough to fit into chute of juicer. Peel ginger.
Run all of these items though the juicer, and pour into blender. Add 1 cup of almond milk and banana (recipe actually calls for a frozen banana, but I prefer mine very ripe, and not frozen for more sweetness. Also recipe calls for a half of a lemon. I usually put in a half or whole lime, but choose to leave it out more often than not because it causes me heartburn.
Serving Size: makes 2 16 oounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user TEAGLES1.
Run all of these items though the juicer, and pour into blender. Add 1 cup of almond milk and banana (recipe actually calls for a frozen banana, but I prefer mine very ripe, and not frozen for more sweetness. Also recipe calls for a half of a lemon. I usually put in a half or whole lime, but choose to leave it out more often than not because it causes me heartburn.
Serving Size: makes 2 16 oounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user TEAGLES1.
Nutritional Info Amount Per Serving
- Calories: 230.1
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 207.3 mg
- Total Carbs: 53.5 g
- Dietary Fiber: 10.9 g
- Protein: 4.8 g
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