braised steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3lb chuck steak 1 can of tomatoes diced or crushed 1 cup carrots1 cup onions 1 red capisican 1 cup turnips 2 cubes stock in cup of water1/2 cup tomato sauce
can be cooked in slow cooker for 5 hours or in the oven
Serving Size: serving for 6
Number of Servings: 6
Recipe submitted by SparkPeople user CHARMO12.
Serving Size: serving for 6
Number of Servings: 6
Recipe submitted by SparkPeople user CHARMO12.
Nutritional Info Amount Per Serving
- Calories: 363.8
- Total Fat: 14.7 g
- Cholesterol: 147.7 mg
- Sodium: 438.4 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.1 g
- Protein: 45.3 g
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