Juicing with Joe Carrot Apple Lemon

Name: Juicing with Joe Carrot Apple Lemon Recipe
Yield: 1
Ingredients: 4 medium carrots; 2 medium red apples; 1 lemon (peeled)

Number of Servings: 1

Ingredients

4 medium carrots2 medium red apples1 lemon (peeled)

Directions

Serving Size: 12 ounces of juice

Number of Servings: 1

Recipe submitted by SparkPeople user BOMBSHELLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 183.5
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 168.5 mg
Total Carbs: 46.4 g
Dietary Fiber: 10.3 g
Protein: 2.9 g

More Recipes Like This

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME30

CALS115

(600 ratings)

100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES 115.1 FAT 0.4 PROTEIN 9.7 CARBS 18.9 FIBER 3.3

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

Member Reviews