Black Bean and Corn Salad

Name: Black Bean and Corn Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 1 clove garlic minced; 2 cups black beans drained; 1 cup frozen sweet corn; Juice of 1/2 a medium lime; 1 medium red pepper diced; 1 medium white onion diced; 3 roma tomatoes diced; salt & pepper to taste; 1/8 tsp cumin optional but adds a nice flavor

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

1 clove garlic, minced2 cups black beans, drained1 cup frozen sweet cornJuice of 1/2 a medium lime1 medium red pepper, diced1 medium white onion, diced3 roma tomatoes, dicedsalt & pepper, to taste1/8 tsp cumin, optional but adds a nice flavor

Directions

Chop up ingredients and mix. Add frozen corn, still frozen. Mix. Let sit in refrigerator for 1-4 hours to let the flavors marinate.

Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user JAMITTS.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 140.7
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 7.1 mg
Total Carbs: 29.4 g
Dietary Fiber: 7.2 g
Protein: 7.0 g

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