Creamy Salmon Pasta

Name: Creamy Salmon Pasta Recipe
Yield: 4
Ingredients: 1 lb salmon fillet; 3/4 teaspoon salt; 1/4 teaspoon black pepper; 6 oz rotini; 1 1/2 cups frozen peas; 1 1/2 cups 2 percent milk; 3 tablespoons all-purpose flour; 3 oz Neufch�tel (1 package); 2 tablespoons dried dill weed; 1 tablespoon fresh lemon juice

Number of Servings: 4

Ingredients

1 lb salmon fillet3/4 teaspoon salt1/4 teaspoon black pepper6 oz rotini1 1/2 cups frozen peas1 1/2 cups 2 percent milk3 tablespoons all-purpose flour3 oz Neufch�tel (1 package)2 tablespoons dried dill weed1 tablespoon fresh lemon juice

Directions

Heat broiler to low. Coat a baking sheet with cooking spray. Season salmon with 1/2 tsp salt and 1⁄8 tsp pepper. Broil until cooked through, 5 minutes per side. Remove and cut into small pieces. Cook pasta as directed on package; add peas 3 minutes before end of cooking time; drain. Whisk 1/4 cup milk and flour in a small saucepan until smooth; whisk in remaining 1 1/4 cups milk, remaining 1/4 tsp salt and remaining 1/8 tsp pepper. Cook over medium heat, whisking, until as thick as heavy cream, 10 minutes. Remove from heat; add Neufch�tel and 2 tbsp dill; whisk until cheese melts. Toss pasta and peas with sauce and salmon; drizzle with juice.

Serving Size:�Makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving