Shrimp okra and sausage gumbo

Name: Shrimp okra and sausage gumbo Recipe
Prep time: 20 min
Cook time: 80 min
Total time: 100 min
Yield: 8
Ingredients: Chop and add to big pot

Minutes to Prepare: 20
Minutes to Cook: 80

Number of Servings: 8

Ingredients

Chop and add to big pot

Directions

Serving Size: Makes 8 2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user RACHEL0910.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 208.3
Total Fat: 10.8 g
Cholesterol: 123.0 mg
Sodium: 519.8 mg
Total Carbs: 10.1 g
Dietary Fiber: 2.2 g
Protein: 17.5 g

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