Heather's Low Fat Chicken Salad

Name: Heather''s Low Fat Chicken Salad Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 5
Ingredients: 2 hard boiled eggs chopped; 1 (10 oz.) can of chunk white chicken; 2 tbsp sweet relish; 1tbsp Hellmann light mayo; 1tbsp yellow mustard; 1/4 c. Onion diced; Dash of salt; Dash of pepper

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 5

Ingredients

2 hard boiled eggs, chopped1 (10 oz.) can of chunk white chicken2 tbsp sweet relish1tbsp Hellmann light mayo1tbsp yellow mustard1/4 c. Onion, dicedDash of saltDash of pepper

Directions

Mix it all up in a bowl.
Enjoy!

Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user HMJ0124.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 85.8
Total Fat: 3.0 g
Cholesterol: 68.1 mg
Sodium: 447.9 mg
Total Carbs: 4.4 g
Dietary Fiber: 0.7 g
Protein: 10.8 g

More Recipes Like This

TIME0

CALS370

(240 ratings)

Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

CALORIES 370.2 FAT 4.2 PROTEIN 32.1 CARBS 55.3 FIBER 13.3

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

Member Reviews