Elecrtolytes
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
use:Juice from 3 lemons. (Organic if possible but juice concentrate works in a pinch)1/2 tsp of high quality sea salt (not table salt)1/3 cup of raw honey (agave or stevia).8 cups of water (2l,)(Pure, distilled, or spring water)
measure salt, squeeze lemons, omit pits, add honey in a 1 cup glass measuring cup. Heat a small amount of water to help dissolve the salt and honey. Then add to the remaining water
Serving Size: makes 2 liters / 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMSHANN.
Serving Size: makes 2 liters / 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SLIMSHANN.
Nutritional Info Amount Per Serving
- Calories: 46.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 147.0 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 1.9 g
- Protein: 0.5 g
Member Reviews