Baked Chicken Reuben
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb boneless, skinless chicken breast1/2 cup sauerkraut, well drained4 sliced reduced fat swiss cheese1/2 cup fat free thousand island dressing
1. Preheat oven to 325F.
2. Place chicken in a single layer in a baking pan sprayed with cooking spray.
3. Press excess liquid from sauerkraut; spoon 2 tbsp on to each chicken breast. Arrange cheese slices over sauerkraut. Pour dressing evenly over the top.
4. Cover pan with aluminum foil and bake 1 1/2 hours or until chicken is cooked thru and tender.
Serving Size: Makes 4 servings
2. Place chicken in a single layer in a baking pan sprayed with cooking spray.
3. Press excess liquid from sauerkraut; spoon 2 tbsp on to each chicken breast. Arrange cheese slices over sauerkraut. Pour dressing evenly over the top.
4. Cover pan with aluminum foil and bake 1 1/2 hours or until chicken is cooked thru and tender.
Serving Size: Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 253.4
- Total Fat: 8.0 g
- Cholesterol: 80.0 mg
- Sodium: 447.3 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.4 g
- Protein: 32.2 g
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