veggie casserole

Name: veggie casserole Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 8
Ingredients: 32 oz cottage cheese; 4 slice low fat velveeta cheese; 2 zucchini sliced; 2 yellow squash; 2 cups medium salsa; onion powder; garlic powder; pepper; seasoned salt

Minutes to Prepare: 30
Minutes to Cook: 20

Number of Servings: 8

Ingredients

32 oz cottage cheese4 slice low fat velveeta cheese2 zucchini sliced2 yellow squash2 cups medium salsaonion powdergarlic powderpepperseasoned salt

Directions

layer baking pan with vegetable slices,cottage cheese, and salsa. Bake until all vegetables are tender. Add spices to taste

Serving Size: cut into 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TENIEL3.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 131.5
Total Fat: 2.7 g
Cholesterol: 10.4 mg
Sodium: 839.4 mg
Total Carbs: 8.8 g
Dietary Fiber: 1.6 g
Protein: 17.5 g

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