Lower Calorie Cottage Cheese and Egg Custard

Name: Lower Calorie Cottage Cheese and Egg Custard Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 1 cup nonfat cottage cheese; 3/4 cup Egg Beaters; 1/2 cup Kraft 2% sharp cheddar cheese; 2 - 4 tbsp fresh herbs (tarragon chives etc.) or spinach chopped

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 cup nonfat cottage cheese3/4 cup Egg Beaters1/2 cup Kraft 2% sharp cheddar cheese2 - 4 tbsp fresh herbs (tarragon, chives, etc.) or spinach, chopped

Directions

Preheat oven to 350 degrees F. Place cottage cheese and egg beaters in blender and run on medium speed for 1 minute or until fully combined. Add half the cheddar cheese and blend for 10 seconds more. Pour mixture into a bowl and fold in the remaining cheese and herbs or spinach with a spoon. Pour into four ramekins or custard cups; place on a cookie sheet and bake 40 - 45 minutes, until puffy and starting to brown. Serve warm in ramekins.

Number of Servings: 4

Recipe submitted by SparkPeople user VALERIEHASH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 98.8
Total Fat: 3.2 g
Cholesterol: 12.5 mg
Sodium: 259.8 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.0 g
Protein: 14.3 g

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