Cauliflower and Leek Potage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 large cauliflower, trimmed and chopped2 medium-sized leeks, trimmed and chopped3 cups vegetable broth2 tsp herbes de Provence2 cups unsweetened soymilk
1. Combine cauliflower, leeks, stock and herbes de Provence in a large saucepan. Bring to a boil. Reduce heat to low, cover and cook, stirring occasionally, for 15 minutes.
2. Remove from heat, and stir in soy milk. Puree soup with immersion blender or food processor, adding more soymilk if needed for desired consistency. Return soup to pot, and stir in salt and pepper to taste. Serve.
Serving Size: Six one-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BUYAVOWEL.
2. Remove from heat, and stir in soy milk. Puree soup with immersion blender or food processor, adding more soymilk if needed for desired consistency. Return soup to pot, and stir in salt and pepper to taste. Serve.
Serving Size: Six one-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BUYAVOWEL.
Nutritional Info Amount Per Serving
- Calories: 90.6
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 551.2 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 4.4 g
- Protein: 5.2 g
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