JUICE JOES MEAN GREEN

Name: JUICE JOES MEAN GREEN Recipe
Yield: 1
Ingredients: Kale 2 cup chopped (remove); Cucumber (with peel) .75 cucumber (8-1/4) (remove); Celery raw 4 stalk large (11-12 long) (remove); Apples fresh with skin 2 medium (2-3/4 dia) (approx 3 per l (remove); Lemons .5 fruit without seeds (remove); Ginger Root 1 slices (1 dia) (remove)

(1)

Number of Servings: 1

Ingredients

Kale, 2 cup, chopped (remove) Cucumber (with peel), .75 cucumber (8-1/4") (remove) Celery, raw, 4 stalk, large (11"-12" long) (remove) Apples, fresh with skin, 2 medium (2-3/4" dia) (approx 3 per l (remove) Lemons, .5 fruit without seeds (remove) Ginger Root, 1 slices (1" dia) (remove)

Directions

PUT ALL INTO JUICER & REMOVE 4 CALORIES PER GRAM OF FIBER

Serving Size: 16 OZ

Number of Servings: 1

Recipe submitted by SparkPeople user GOBLETSS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 299.2
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 288.9 mg
Total Carbs: 74.6 g
Dietary Fiber: 20.6 g
Protein: 9.8 g

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