Chicken Egg and Avocado Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
4 Eggs, hard boiled, peeled and chunked1 Can (6 oz.) Chunk White Chicken Breast (98% FF)1 Avocado, chopped but chunky2 Tbsp. Mayonnaise (I like Hellmann's w/Olive Oil)1 tsp. Spicy Brown Mustard (more or less, to taste)
Directions
Boil eggs, peel and chop into chunks. Drain liquid from chicken and rinse (to reduce sodium, if preferred) and put into bowl with eggs. Add chunky-chopped avocado, mayo and mustard. Carefully fold/mix together. Chill before serving on lettuce leaves, stuff tomato or for a light, refreshing sandwich.

Serving Size: Makes about 6 scant 1/4-cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user DIANASAVOY.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 164.5
  • Total Fat: 11.1 g
  • Cholesterol: 145.7 mg
  • Sodium: 227.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.8 g

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