Sweet Potato Pancakes
- Number of Servings: 11
Ingredients
Directions
1 Cup Wheat Flour1 Cup Milk2 Eggs1/2 Cup Cottage Cheese1/4 Cup Oil1/4 to 1/2 Cup Sweet Potato Puree2-3 Ground Flax Seed1 teaspoon Baking Soda1/2 teaspoon Baking Powder1 teaspoon Vanilla2-3 Tablespoons Brown Sugar
In Blender mix together milk and flour. Add eggs, cottage cheese, oil, sweet potato puree, and flax seed. Blend again. Add baking soda, baking powder, vanilla, and brown sugar. Blend again. Cook on a griddle over medium heat.
Number of Servings: 11
Recipe submitted by SparkPeople user GINGERFISH.
Number of Servings: 11
Recipe submitted by SparkPeople user GINGERFISH.
Nutritional Info Amount Per Serving
- Calories: 85.7
- Total Fat: 1.6 g
- Cholesterol: 39.5 mg
- Sodium: 204.5 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.7 g
- Protein: 5.3 g
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