Salsa Chicken and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lb. Chicken breast1 cup Whole Grain Rice1 3/4 cup Water2 cup Salsa1 can tomato sauce2 Bouillon cubes (reduced sodium)1/4 tsp Black pepper1 tsp Garlic1 tsp Dried Basil
Combine all ingredients and cook until rice and chicken all well cooked.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KSTAFFORD1029.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KSTAFFORD1029.
Nutritional Info Amount Per Serving
- Calories: 256.3
- Total Fat: 2.1 g
- Cholesterol: 17.5 mg
- Sodium: 1,190.5 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 5.0 g
- Protein: 12.0 g
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