Muesli

Name: Muesli Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup unsweetened Almond milk - I use Vanilla; 1/2 cup rolled oats; 1 TBL Raisins; 1 TBL sunflower seeds; 1 TBL almond slivers; 1-2 tsp honey; Dash of cinnamon

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup unsweetened Almond milk - I use Vanilla1/2 cup rolled oats1 TBL Raisins1 TBL sunflower seeds1 TBL almond slivers1-2 tsp honeyDash of cinnamon

Directions

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user HSAAVEDRA1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 456.2
Total Fat: 18.3 g
Cholesterol: 0.0 mg
Sodium: 183.9 mg
Total Carbs: 68.7 g
Dietary Fiber: 10.8 g
Protein: 11.8 g

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