Gayla Chia Seeds

Name: Gayla Chia Seeds Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 4
Ingredients: Almond Breeze Vanilla 2 cup (remove); Chia Seeds CHIA POWER Navitas 5 tbsp (remove); *Cocoa Saco blend of natural and Dutched cocoa (1 tbsp) 10 gram(s) (remove); Walnuts 2 oz (remove)

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 4

Ingredients

Almond Breeze Vanilla, 2 cup (remove)Chia Seeds CHIA POWER Navitas, 5 tbsp (remove)*Cocoa, Saco blend of natural and Dutched cocoa (1 tbsp), 10 gram(s) (remove)Walnuts, 2 oz (remove)

Directions

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Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ANTODADE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 191.3
Total Fat: 13.5 g
Cholesterol: 0.0 mg
Sodium: 75.3 mg
Total Carbs: 15.8 g
Dietary Fiber: 5.7 g
Protein: 5.0 g

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