Eggs with ham, cheese, vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Ingredients:Butter, unsalted, 1 tbspGreen Peppers (bell peppers), .25 cup, chopped Onions, raw, 1 small Camembert Cheese, 1 cubic inch Ham, extra lean, (5% fat), .25 cup, diced Egg, fresh, whole, raw, 4 large Salt and pepper to taste
Saute vegetables in butter. Add ham. Saute until warmed through. Add eggs and scramble.
Add cheese. Turn off the heat when cheese begins to melt.
Salt and pepper to taste.
Divide into two portions and serve immediately.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BE_FIT_AGAIN.
Add cheese. Turn off the heat when cheese begins to melt.
Salt and pepper to taste.
Divide into two portions and serve immediately.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BE_FIT_AGAIN.
Nutritional Info Amount Per Serving
- Calories: 260.7
- Total Fat: 18.4 g
- Cholesterol: 401.7 mg
- Sodium: 457.0 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.8 g
- Protein: 18.2 g
Member Reviews