Avocado Oopsie roll -48 Calories
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 eggs separated3.5 oz avocadodash of salt1 tea. cream of tarter or baking powder*optional ingredients could be chives,dill, chia or sesame seeds, cinnamon etc depending on the use of the roll. I can see these being a real hit with brunches and breakfast in our gluten free household.
Separate the eggs into separate bowls. Whites in smaller and yolks in small food processor. Add cream cheese to the yolks and cream of tarter or baking powder. Mix well. Do this first as egg whites brake down when left to sit.
In mixer beat egg whites and dash of salt until very stiff, they can be turned upside down without moving.
Gently add the yolk mix to white mix folding gently so the whites don't break down.
Spray cookie sheet with Pam and put 6-8 dollops on the pan depending on how big you want them. I did 8.
Bake at 325 for 25-30 mins. They need to be browned to be done. Enjoy, they almost taste like a croissant.
Serving Size: 8 rolls
In mixer beat egg whites and dash of salt until very stiff, they can be turned upside down without moving.
Gently add the yolk mix to white mix folding gently so the whites don't break down.
Spray cookie sheet with Pam and put 6-8 dollops on the pan depending on how big you want them. I did 8.
Bake at 325 for 25-30 mins. They need to be browned to be done. Enjoy, they almost taste like a croissant.
Serving Size: 8 rolls
Nutritional Info Amount Per Serving
- Calories: 48.0
- Total Fat: 3.6 g
- Cholesterol: 69.8 mg
- Sodium: 47.1 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.8 g
- Protein: 2.6 g
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