Spicy Oven Roasted Chickpeas

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 cup cooked or softened chickpeas0.5 tbs grapeseed oil1 tsp chili powder1 tsp cumin seeds,ground.025 tsp cayenne pepper (depending on how spicy you like it!)0.25 tsp salt (or to taste)
Directions
Heat oven to 400 F.
Toss all of the ingredients together.
Spread on baking sheet. After about 5 - 10 minutes mix around so they don't stick.
Bake until crisp. About 30 minutes.

Serving Size: Makes 2- 1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user KOKANUT.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 183.6
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 678.3 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.4 g

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