Spicy Oven Roasted Chickpeas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 cup cooked or softened chickpeas0.5 tbs grapeseed oil1 tsp chili powder1 tsp cumin seeds,ground.025 tsp cayenne pepper (depending on how spicy you like it!)0.25 tsp salt (or to taste)
Heat oven to 400 F.
Toss all of the ingredients together.
Spread on baking sheet. After about 5 - 10 minutes mix around so they don't stick.
Bake until crisp. About 30 minutes.
Serving Size: Makes 2- 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KOKANUT.
Toss all of the ingredients together.
Spread on baking sheet. After about 5 - 10 minutes mix around so they don't stick.
Bake until crisp. About 30 minutes.
Serving Size: Makes 2- 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KOKANUT.
Nutritional Info Amount Per Serving
- Calories: 183.6
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 678.3 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 6.0 g
- Protein: 6.4 g
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