Pumpkin Pie Recovery Shake

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Pumpkin Pie Recovery Shake� Whey Factors- Unflavored 30g/ 1.5 scoop� Banana, fresh, 1 Small� Pumpkin, canned, 1/4 cup� Vanilla Extract, 1 tsp� Pumpkin Pie spice, 1/2 tsp � Coconut Water 1/2 cup� Carrot juice 1/2 cup� Sprinkle of Salt

Directions

Add ingredients plus a few ice cubes and blend.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 334.1
Total Fat: 3.7 g
Cholesterol: 67.5 mg
Sodium: 185.0 mg
Total Carbs: 49.6 g
Dietary Fiber: 6.0 g
Protein: 27.5 g

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