South Of The Border Soup
- Number of Servings: 16
Ingredients
Directions
7 boneless, skinless chicken breasts2 small cans chopped green chiliesI cup chopped onionI cup chopped bell pepper2 cans red chili beans3 cups frozen corn28 oz can diced tomatoes29 oz tomato puree3 tablespoons chili powder2 cups water or to desired consistency
Brown chicken in a large pot sprayed with cooking spray. Add all other ingredients and cook on med-low, covered, till chicken is tender. Makes 16 1 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user CLOVERHONEY1.
Number of Servings: 16
Recipe submitted by SparkPeople user CLOVERHONEY1.
Nutritional Info Amount Per Serving
- Calories: 154.8
- Total Fat: 1.2 g
- Cholesterol: 18.0 mg
- Sodium: 624.2 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 7.3 g
- Protein: 12.9 g
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