Cheesy Spinach

Name: Cheesy Spinach Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: 1 (10oz) package frozen spinach defrosted and squeezed of all excess liquid; 1 cup fat free cottage cheese small curd; 3/4 cup egg beaters; 1/2 cup low fat cream cheese softened; cooking spray

(1)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 (10oz) package frozen spinach, defrosted and squeezed of all excess liquid1 cup fat free cottage cheese, small curd3/4 cup egg beaters1/2 cup low fat cream cheese, softenedcooking spray

Directions

1. Preheat oven to 350F.

2. Mix all ingredients together. Place in a lightly sprayed casserole dish and bake for 30 minutes.

Serving Size:�Makes 6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 99.7
Total Fat: 3.6 g
Cholesterol: 14.5 mg
Sodium: 276.6 mg
Total Carbs: 6.6 g
Dietary Fiber: 1.1 g
Protein: 10.3 g

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Member Reviews

CORINNENEAL
This tasted really good! However, I baked it for 40 minutes and it was still runny. Next time I make it, I will cut back on the cottage cheese and cream cheese and make sure to drain the thawed spinach! - 8/22/13