crock pot beef stew

Name: crock pot beef stew Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 2 1/2 pounds beef stew meat or beef chuck cut into 2 inch cubes; 6 large carrots (peeled); 8 small white (newhope) or red potatoes; 10 small boiling onions; 3 celery stalks; 4 garlic cloves (minced); 1 tbs onion powder; 1 tbs garlic powder; 1 tbs accent; 2 tbs seasoned pepper; 1 tbs seasoned salt; 1 tbs celery salt; 3 bay leaves; 2 16 oz canned cut or whole tomatoes (unsalted); 1 16 oz canned stewed tomatoes (unsalted); 3 tbs seasoned rice vinegar; 1 16 oz canned beef broth (low sodium)

Number of Servings: 8

Ingredients

2 1/2 pounds beef stew meat or beef chuck cut into 2 inch cubes6 large carrots (peeled)8 small white (newhope) or red potatoes10 small boiling onions3 celery stalks4 garlic cloves (minced)1 tbs onion powder1 tbs garlic powder1 tbs accent2 tbs seasoned pepper 1 tbs seasoned salt1 tbs celery salt3 bay leaves2 16 oz canned cut or whole tomatoes (unsalted)1 16 oz canned stewed tomatoes (unsalted)3 tbs seasoned rice vinegar1 16 oz canned beef broth (low sodium)

Directions

In a 6 quart crock pot add beef stew meat, beef broth, bay leaves, onion powder, garlic powder, accent. Cook on high heat for 90 minutes. Then add carrots, potatoes, onions, celery, garlic, seasoned pepper, seasoned salt, celery salt, canned tomatoes (do not drain), canned stewed tomatoes(do not drain), rice vinegar. Stir and cook on medium heat 6 hours.
Serves 6 to 8

Number of Servings: 8

Recipe submitted by SparkPeople user SNEAKYPEACH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 399.9
Total Fat: 6.7 g
Cholesterol: 85.1 mg
Sodium: 672.8 mg
Total Carbs: 140.8 g
Dietary Fiber: 8.4 g
Protein: 36.8 g

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