Chicken Sausage Goulash
- Number of Servings: 8
Ingredients
Nature's Promise Mild Italian Chicken Sausage - 1 link, 3 serving Nature's Promise Sun Dried Tomato & Basil Chicken Sausage - 1 link, 3 serving *Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), 16 oz Onions, raw, .5 large Olive Oil, 3 tbsp Garlic, 4 tsp Chicken Broth, 1.5 cup Corn Starch, 1 tbsp Zucchini, baby, 2 large cubed Mushrooms, fresh, 1.5 cup, slicesRed Wine, 5 fl oz Hunt's Fire Roasted Diced Tomatoes w/ Garlic, 2 cup
Grill Sausage then slice into bite sized pieces.
Sautee onions and garlic in olive oil. Add zucchini and mushrooms and cook till tender. Add broth and simmer for about 5 minutes. Stir in tomatoes and sausage slices. Add corn starch to thicken. Simmer to allow flavors to combine. Boil pasta according to box directions. Drain and add to mixture. Serve
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TAMMY....
Sautee onions and garlic in olive oil. Add zucchini and mushrooms and cook till tender. Add broth and simmer for about 5 minutes. Stir in tomatoes and sausage slices. Add corn starch to thicken. Simmer to allow flavors to combine. Boil pasta according to box directions. Drain and add to mixture. Serve
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TAMMY....
Nutritional Info Amount Per Serving
- Calories: 389.9
- Total Fat: 11.9 g
- Cholesterol: 54.8 mg
- Sodium: 866.9 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 6.9 g
- Protein: 14.6 g
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