Spanish Style Creamy Spaghetti w/Turkey Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Meaballs:1 lb. 93% Lean Ground Turkey1/4 cup Progresso Italian Style Bread Crumbs1/4 cup Parmesan Cheese1 large egg1/2 tsp. Italian HerbsPinch of All Purpose SeasoningPinch of Paprika1/4 tsp Chilli Powder (Or a little more if you want it spicier)Creamy Tomato Sauce:4 Plum Tomatoes2 tbs. Onion2 cloves Garlic 1 Can Tomato Sauce1/4 cup WaterSalt to taste1/2 cup Light Sour CreamQuick Sprinkle of Crushed Pepper (or more to your heat liking)Pasta**Nutritional Information includes 3 oz Pasta per serving.
Preheat Oven to 400 F
Line a Baking Sheet with Non Stick Foil
Combine all Meatball ingredients in a large Mixing bowl by hand. Once well combined form 1" meatballs and place on baking sheet not touching. Bake for 18-23 minutes depending on your oven.
Boil pasta according to package directions.
While Meatballs are baking, Mix Tomato, Onion, Garlic in a blender. Pour Puree in a medium saucepan on low- medium heat and add water. Let simmer for 5 minutes. Add Tomato sauce and let simmer another 2 minutes. Once simmering add sour cream and with a wisk break up sour cream until it's creamy. Add crushed pepper & salt to your liking. You may add a little more water if sauce is too thick this is meant to be a thinner sauce.
Add Baked Meatballs to sauce.
Serve 3 oz. pasta on each plate. Spoon Meatball & Sauce Mixture over Pasta.
Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user LUCIDSPLENDOR.
Line a Baking Sheet with Non Stick Foil
Combine all Meatball ingredients in a large Mixing bowl by hand. Once well combined form 1" meatballs and place on baking sheet not touching. Bake for 18-23 minutes depending on your oven.
Boil pasta according to package directions.
While Meatballs are baking, Mix Tomato, Onion, Garlic in a blender. Pour Puree in a medium saucepan on low- medium heat and add water. Let simmer for 5 minutes. Add Tomato sauce and let simmer another 2 minutes. Once simmering add sour cream and with a wisk break up sour cream until it's creamy. Add crushed pepper & salt to your liking. You may add a little more water if sauce is too thick this is meant to be a thinner sauce.
Add Baked Meatballs to sauce.
Serve 3 oz. pasta on each plate. Spoon Meatball & Sauce Mixture over Pasta.
Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user LUCIDSPLENDOR.
Nutritional Info Amount Per Serving
- Calories: 419.4
- Total Fat: 15.1 g
- Cholesterol: 176.3 mg
- Sodium: 630.2 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 1.1 g
- Protein: 34.3 g
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