Strawberry, Cherry & Apple Organic Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 C Kefir - Strawberry/Honey, organic with probiotics1/4 C Just Tart Cherry Juice1 large apple cubed with skin12 Raw unsalted almonds
This is a blended not cooked smoothie. If you want to reduce the calories use less Kefir and add 1/4 C water. You don't need ice as the apple makes this a thick blend. Lots of good things and a great way to get your fruit in for the day.
Serving Size:�8 oz
Serving Size:�8 oz
Nutritional Info Amount Per Serving
- Calories: 486.7
- Total Fat: 9.8 g
- Cholesterol: 10.0 mg
- Sodium: 180.0 mg
- Total Carbs: 86.4 g
- Dietary Fiber: 6.8 g
- Protein: 15.5 g
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