Sherri's Zucchini Boats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
*Turkey, Ground turkey, 93% lean, 16 oz Zucchini, baby, 3 large (or I used one very large home grown one)Salsa, 2 cupOnions, raw, 1 small choppedminced Garlic, 3 tsp Mozzarella Cheese, part skim milk, 4 oz
*Cook the ground turkey with the onion & garlic. let cool
*cut the zucchini in half & remove the seeds, microwave them for 4-5 minutes until firm/soft
* spray baking pan with olive oil spray, place zucchini in pan
* spoon in meat, cover with salsa.
Bake 350 for 30 minutes
remove from oven, sprinkle with cheese, bake 5 more minutes
Serving Size: make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMOGILSKI.
*cut the zucchini in half & remove the seeds, microwave them for 4-5 minutes until firm/soft
* spray baking pan with olive oil spray, place zucchini in pan
* spoon in meat, cover with salsa.
Bake 350 for 30 minutes
remove from oven, sprinkle with cheese, bake 5 more minutes
Serving Size: make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMOGILSKI.
Nutritional Info Amount Per Serving
- Calories: 280.6
- Total Fat: 12.9 g
- Cholesterol: 96.4 mg
- Sodium: 780.4 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 2.6 g
- Protein: 31.2 g
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