Simply Scrambled Cheese Eggs

Name: Simply Scrambled Cheese Eggs Recipe
Prep time: 3 min
Cook time: 6 min
Total time: 9 min
Yield: 2
Ingredients: 3 Large Eggs; 1/4 cup 1% Milk; 1.5 oz 2% american cheese; 1tbsp ICBINB; Dash of Salt; Dash of Black Pepper

Minutes to Prepare: 3
Minutes to Cook: 6

Number of Servings: 2

Ingredients

3 Large Eggs1/4 cup 1% Milk1.5 oz 2% american cheese1tbsp ICBINBDash of SaltDash of Black Pepper

Directions

Mix eggs, milk, salt, and pepper in bowl. Heat pan, add ICBINB. Pour in eggs, ad cheese. Scramble

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user 7KARISSA7.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 221.4
Total Fat: 14.8 g
Cholesterol: 271.3 mg
Sodium: 513.8 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.0 g
Protein: 14.5 g

More Recipes Like This

TIME18

CALS192

(254 ratings)

Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 191.7 FAT 4.8 PROTEIN 25.8 CARBS 10.2 FIBER 0.2

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME0

CALS269

(304 ratings)

Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 268.7 FAT 10.7 PROTEIN 25.8 CARBS 17 FIBER 2.3

TIME0

CALS162

(460 ratings)

Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC

CALORIES 161.8 FAT 1.5 PROTEIN 29.4 CARBS 7.6 FIBER 1

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

Member Reviews