Broccoli and Cheese Breakfast Casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Egg, fresh, whole, raw, 5 jumbo (remove)Ezekiel 4:9 Sprouted Grain Bread (1 slice), 2 serving (remove)Broccoli, fresh, 1.5 cup, chopped (remove)Cheddar Cheese, 2 oz (remove)
Directions
Whisk eggs together in a bowl. Combine broccoli, cheese, and onions (optional) in food processor. Coarsely chop to desired consistency. Chop bread into 16 pieces. Mix all ingredients together in bowl. Pour into greased bread dish. Back at 400 degrees for 30 minutes.

Serving Size: makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user KPATRIA55.
Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 178.6
  • Total Fat: 10.3 g
  • Cholesterol: 253.8 mg
  • Sodium: 199.8 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 13.4 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy