PMS Trail Mix

Name: PMS Trail Mix Recipe
Prep time: 5 min
Total time: 5 min
Yield: 30
Ingredients: 4 c roasted almonds; 3.75 c roasted cashews; 2.75 c semi sweet chocolate chips; 1.75 c dried montmorency cherries; 2 c dried cranberries

Minutes to Prepare: 5

Number of Servings: 30

Ingredients

4 c roasted almonds3.75 c roasted cashews2.75 c semi sweet chocolate chips1.75 c dried montmorency cherries2 c dried cranberries

Directions

mix it all up in a big container, store in airtight container.

Serving Size: one half cup

Number of Servings: 30

Recipe submitted by SparkPeople user YARNFREAK.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 380.7
Total Fat: 23.8 g
Cholesterol: 0.0 mg
Sodium: 175.4 mg
Total Carbs: 37.1 g
Dietary Fiber: 4.8 g
Protein: 6.9 g

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