Fried Fish topping with mix spices
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Serving Size: makes 3 1-120g
Number of Servings: 1
Recipe submitted by SparkPeople user VIRCAMP835.
Ingredients:*Jackfish (Northern Pike), 360 gram (remove)*Fungi & Roots, Ginger Root, raw 1 tsp = 2g : 100g = 50 tsp, 100 gram (remove)**Garlic (fresh), 30 gram (remove)*White Onion, 100 gram(s) (remove)*OIL-Olive Oil, 5 tbsp (remove)*Black Pepper (Gound), 1 tsp (remove)*Black Beans, 0.15 cup (remove)Water, tap, 1 fl oz (remove)
Serving Size: makes 3 1-120g
Number of Servings: 1
Recipe submitted by SparkPeople user VIRCAMP835.
Nutritional Info Amount Per Serving
- Calories: 1,208.2
- Total Fat: 74.6 g
- Cholesterol: 181.2 mg
- Sodium: 195.2 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 5.8 g
- Protein: 95.0 g
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