Chicken Salad
- Number of Servings: 8
Ingredients
Cranberry Apple Chicken Saladyield 6-8 servings2/3 cup nonfat plain Greek yogurt2 tbs dijon mustardpinch freshly ground pepper1-2 tbs finely minced rosemarymeat from 1 rotisserie chicken, skin removed2/3 cup chopped celery1/4 cup dried cranberries1 large gala apple, chopped1 tbs slivered almonds2 tbs of sugar
Directions:
In a small bowl, whisk together yogurt, mustard, pepper and rosemary. Set aside.
Place remaining ingredients in a large bowl, and lightly toss. Stir in dressing until well combined.
Eat immediately, or store in refrigerator for up to 7 days.
**Note: To eat the chicken salad, you are not limited to sandwiches! Usually I crumble some brown rice cakes on mine or eat it with whole grain crackers. If taking it to go, package bread products separately until ready to eat.
Serving Size: 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BLADELES.
In a small bowl, whisk together yogurt, mustard, pepper and rosemary. Set aside.
Place remaining ingredients in a large bowl, and lightly toss. Stir in dressing until well combined.
Eat immediately, or store in refrigerator for up to 7 days.
**Note: To eat the chicken salad, you are not limited to sandwiches! Usually I crumble some brown rice cakes on mine or eat it with whole grain crackers. If taking it to go, package bread products separately until ready to eat.
Serving Size: 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user BLADELES.
Nutritional Info Amount Per Serving
- Calories: 151.3
- Total Fat: 4.2 g
- Cholesterol: 40.6 mg
- Sodium: 71.2 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.3 g
- Protein: 16.1 g
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