Quick Mexican Melt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
I whole wheat tortilla1-2 tbs Kraft 2% shredded cheddar cheese1-2 tbs onion chopped1tbs Taco bell mild taco sauce
place whole wheat tortilla on a plate
spread cheese all over
spread onion all over
heat for 35-40 seconds in the microwave
put taco sauce on roll it up and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user JEMOMOFBOYS4.
spread cheese all over
spread onion all over
heat for 35-40 seconds in the microwave
put taco sauce on roll it up and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user JEMOMOFBOYS4.
Nutritional Info Amount Per Serving
- Calories: 223.8
- Total Fat: 9.0 g
- Cholesterol: 20.0 mg
- Sodium: 839.3 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 4.2 g
- Protein: 11.1 g