Marinated Vegetables
- Minutes to Prepare:
- Number of Servings: 21
Ingredients
Veggies:Carrots, raw, 3 cup, chopped Cabbage, fresh, 4 cup, shredded Tomato, grape (3oz = appro 12 tomatoes), 3 oz Mushrooms, fresh, 2 cup, whole Broccoli, fresh, 4 cup, chopped Cauliflower, raw, 4 cup Dressing:Olive Oil, 1.5 cup (Extra Virgin)Cider Vinegar, 1 cup (remove)Lime Juice, .5 cup (remove)Pepper, black, 1 tbsp (remove)Pepper, red or cayenne, 2 tbsp Oregano, ground, 1 tbsp Granulated Sugar, 9 tsp
Chop up the vegies into bite size pieces. Add anything you want actually - onions, zucchini, cucumber is really good also. Mix up the oil, vinegar, lime or lemon juice and the spices then pour over the veggies and put into a container or bowl in the fridge. Mix them up a few times to make sure the dressing completely covers all the veggies.
Serving Size: 21 One Cup servings
Number of Servings: 21
Recipe submitted by SparkPeople user KADEBOLT.
Serving Size: 21 One Cup servings
Number of Servings: 21
Recipe submitted by SparkPeople user KADEBOLT.
Nutritional Info Amount Per Serving
- Calories: 172.8
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 26.1 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.2 g
- Protein: 1.7 g
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