Ru's Parmesan Parsnip mash

Name: Ru''s Parmesan Parsnip mash Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: Garlic 3 cloves; Chobani 0% Plain Greek Yogurt (8 oz) .5 serving; Parsnips 453.6 grams; Parmesan Cheese shredded 4 tbsp

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Garlic, 3 cloves Chobani 0% Plain Greek Yogurt (8 oz), .5 serving Parsnips, 453.6 grams Parmesan Cheese, shredded, 4 tbsp

Directions

Serving Size: 4 half cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DINKYDOW.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 122.1
Total Fat: 1.7 g
Cholesterol: 3.6 mg
Sodium: 109.6 mg
Total Carbs: 21.3 g
Dietary Fiber: 4.1 g
Protein: 6.4 g

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