Calorie Free Hazelnut Milk

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Raw Hazelnuts (1 cup), spring/bottled water (1-4 cups total),cinnamon,nutmeg,stevia ( use amount you desire)
Directions
Soak 1 cup Raw Hazelnuts in 1 cup water overnight. Drain water out of hazelnuts(save the nuts for another use or just discard them). Add Cinnamon,and/or Nutmeg,and Stevia if desired. Strain mixture throguh cheesecloth. Serve hot or cold. I use it mixed in with chai tea!!! I saw this recipe in the magazine First, and had to share it. So much better than paying $$$ for nut milk and its calorie/fat free..that cant be beat!

Serving Size: makes 3-4 cups of hazelnut milk

Number of Servings: 1

Recipe submitted by SparkPeople user MRSDMK1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 902.3
  • Total Fat: 84.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.4 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 18.2 g
  • Protein: 20.9 g

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