Mango Lime Chicken
- Number of Servings: 2
Ingredients
1/4 tsp cumin1/4 tsp ground ginger1/8 tsp thyme1/2 tsp dried corianderdash nutmegdash cayenne8oz skinless, boneless chicken breast1/2 mango, peeled & diced1 scallion, diced1/8 tsp salt1 Tbsp lime juice
In a small dish mix all spices except the salt together. Sprinkle both sides of chicken breasts with spice mixtures.
Coat skillet with cooking spray and cook chicken breasts over medium high heat, turning occasionally, until both sides are deep golden brown and chicken is no longer pink inside; about 10-15 minutes.
Add diced mango and scallion to skillet. Cook for another minute, stirring, just until heated through. Remove from heat. Sprinkle with salt and lime juice and serve.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.
Coat skillet with cooking spray and cook chicken breasts over medium high heat, turning occasionally, until both sides are deep golden brown and chicken is no longer pink inside; about 10-15 minutes.
Add diced mango and scallion to skillet. Cook for another minute, stirring, just until heated through. Remove from heat. Sprinkle with salt and lime juice and serve.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 169.7
- Total Fat: 1.7 g
- Cholesterol: 105.0 mg
- Sodium: 628.2 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.2 g
- Protein: 27.5 g
Member Reviews