fish stew

Name: fish stew Recipe
Yield: 2
Ingredients: Onions raw 2 cup chopped; Garlic 6 clove; Sweet peppers (bell) 2 cup chopped; Broccoli fresh 1 cup chopped; Green Beans (snap) 1 cup; Halibut (fish) 150 grams; Chicken stock home-prepared 1 cup; Water tap 2 cup (8 fl oz); Vermouth (dry) 2 oz; Hot pepper sauce 1 tsp (to taste)

Number of Servings: 2

Ingredients

Onions, raw, 2 cup, choppedGarlic, 6 cloveSweet peppers (bell), 2 cup, choppedBroccoli, fresh, 1 cup, choppedGreen Beans (snap), 1 cupHalibut (fish), 150 grams Chicken stock, home-prepared, 1 cup Water, tap, 2 cup (8 fl oz) Vermouth (dry) 2 ozHot pepper sauce 1 tsp (to taste)

Directions

Serving Size:�2 bowls

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 335.9
Total Fat: 3.5 g
Cholesterol: 44.9 mg
Sodium: 339.6 mg
Total Carbs: 45.4 g
Dietary Fiber: 10.9 g
Protein: 27.4 g

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