Chili - beans, mac and turkey!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
12. oz ground turkey32 oz can tomato juice1 1/2 cup whole wheat elbow macaroni1/3 cup onion, diced1 can red kidney beans, rinsed1/2 tbsp chili powder
brown meat with onions, salt and pepper to taste. I also add a clove of garlic towards the end. There should be no fat in pan if used ground turkey breast.
Add in remaining ingredients, simmer until macaroni is cooks. May need to add additional water.
Serving Size: 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user APRILISLIVING.
Add in remaining ingredients, simmer until macaroni is cooks. May need to add additional water.
Serving Size: 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user APRILISLIVING.
Nutritional Info Amount Per Serving
- Calories: 115.5
- Total Fat: 2.7 g
- Cholesterol: 24.0 mg
- Sodium: 378.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.8 g
- Protein: 9.9 g
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