Zuchini fritters
- Number of Servings: 4
Ingredients
6 oz Greek Yogurt2 tsp lime juice1 tsp lime zest1 1/4 tsp salt1 1/2 lb Zuchini2/3 cup chopped onion1/2 cup cilantro chopped1/4 cup egg substitute1/3 cup flour1/2 tsp pepper1/4 cup olive oil
Heat oven to 200 degrees
Mix Yogurt and lime juice and lime zest and 1/4 tsp salt until smooth and set asside.
Shred Zuchini in food processor or shredding side of food grater.
Squeeze moisture out of zuchini by wrapping in a clean kitchen towel and ringing.
Combine zuchini, onions, 1/2 cup cilantro, egg substitute, flour, 1 tsp salt and pepper
Heat 2 tsps oil i large saute pan.
Add zuchini mixture in 1/4 cup portions and flatten with spatula.
Cook for three minutes flipping over half way through.
Make 3 batches for a total of 12 fritters.
Add 2 tsp of oil to skillet for each batch
Keep warm on cookie sheet in oven until all batches are complete.
Serving Size: Makes 12 fritters - one serving equal 3 fritters.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIFER1918.
Mix Yogurt and lime juice and lime zest and 1/4 tsp salt until smooth and set asside.
Shred Zuchini in food processor or shredding side of food grater.
Squeeze moisture out of zuchini by wrapping in a clean kitchen towel and ringing.
Combine zuchini, onions, 1/2 cup cilantro, egg substitute, flour, 1 tsp salt and pepper
Heat 2 tsps oil i large saute pan.
Add zuchini mixture in 1/4 cup portions and flatten with spatula.
Cook for three minutes flipping over half way through.
Make 3 batches for a total of 12 fritters.
Add 2 tsp of oil to skillet for each batch
Keep warm on cookie sheet in oven until all batches are complete.
Serving Size: Makes 12 fritters - one serving equal 3 fritters.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIFER1918.
Nutritional Info Amount Per Serving
- Calories: 212.7
- Total Fat: 13.8 g
- Cholesterol: 0.0 mg
- Sodium: 56.2 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.9 g
- Protein: 8.0 g
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