Almost Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1/2 c. Old Fashioned Oatmeal, dry1/2 c. TVP(I used Bob's Red Mill)1/4 tsp. baking soda1/4 tsp. sea salt2 tbsp. almond butter(I used Naturally More)2 tbsp. honey, or liquid sweetener of choice such as agave or pure maple syrup1/2 tsp. vanilla extracta few drops of stevia(optional)
Preheat oven to 350 degrees. Line a 7X11 pan with foil. Lightly spray with cooking spray.
Mix all the dry ingredients in a medium bowl. Add all the wet In a small microwave safe bowl, and heat for 10 seconds. Stir to thoroughly combine. Pour the wet into the dry. Stir until the mixture looks moist and crumbly. Pour into prepared pan, and press down to flatten.
Bake for about 20 minutes or until top is deep golden brown. Remove from oven and allow to cool for 10 minutes. Cut into bars or let cool completely and break into pieces.
Serving Size: Makes 5 servings (about 28g each)
Mix all the dry ingredients in a medium bowl. Add all the wet In a small microwave safe bowl, and heat for 10 seconds. Stir to thoroughly combine. Pour the wet into the dry. Stir until the mixture looks moist and crumbly. Pour into prepared pan, and press down to flatten.
Bake for about 20 minutes or until top is deep golden brown. Remove from oven and allow to cool for 10 minutes. Cut into bars or let cool completely and break into pieces.
Serving Size: Makes 5 servings (about 28g each)
Nutritional Info Amount Per Serving
- Calories: 115.8
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 181.9 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.1 g
- Protein: 6.8 g
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