Sweet and sour sesame eggplant with brown rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Fresh eggplant, 8 cups cubedKetchup, two cupsBalsamic Vinegar, 8 tbsp Red wine vinegar, 8 tbspOnions, raw, .5 cup, chopped Ginger Root, 3 tsp Garlic powder, 3 tbsp Brown Sugar, .5 cup, unpacked Raw wild honey, 4 tbsp Crushed Red Pepper, 1 tsp Pepper, black, .5 tsp *paprika, smoked, 1 tsp cumin powder, 1 tbspOrganic Sesame Tahini, 6 tbsp Almond Butter, 2 tbsp8 cup cooked brown
Throw everything but the rice into the crockpot. Cook it on high for first hour, and turn it to low for the last two hours. Take whatever time you need to prepare brown rice before serving.
Serving Size: 1 cup eggplant with sauce plus 1 cup brown rice
Number of Servings: 8
Recipe submitted by SparkPeople user GLITTERFAIRY77.
Serving Size: 1 cup eggplant with sauce plus 1 cup brown rice
Number of Servings: 8
Recipe submitted by SparkPeople user GLITTERFAIRY77.
Nutritional Info Amount Per Serving
- Calories: 483.2
- Total Fat: 11.5 g
- Cholesterol: 0.0 mg
- Sodium: 684.6 mg
- Total Carbs: 93.5 g
- Dietary Fiber: 7.5 g
- Protein: 10.7 g