MF Turkey Taco Meatballs - fast, easy, ony 3 ingredients!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 lb. 99% lean ground turkey breast1/2 package (or more to taste) Low-sodium taco seasoning2 TBL eggbeaters1/2 cup diced tomatos (Hunt's are lowest in carbs), pureed in the Ninja1 TBL Hidden Valley Ranch light dressing
Preheat oven to 350. Combine turkey, taco seasoning, and eggbeaters and mix well. PAM-spray a large cookie sheet and form meatballs about 1-1/2 to 2 inches in diameter. Place on cookie sheet and bake at 350 for about 20 minutes or until golden brown and cooked through. Meanwhile, puree the 1/2 cup diced tomatoes and pour into a custard cup, and into a separate custard cup place your 1 TBL light hidden valley ranch dressing (for 'dipping').
Weigh out an appropriate amount (8 ozs. weighed = 1/2 'lean' plus 1 4 to 6 oz. lean for transition) and enjoy with dipping sauces on the side!
Can be frozen afterwards.
Serving Size: Makes 2 1 full lean servings (weigh out enough meatballs to equal 7 ozs. cooked for each serving).
Weigh out an appropriate amount (8 ozs. weighed = 1/2 'lean' plus 1 4 to 6 oz. lean for transition) and enjoy with dipping sauces on the side!
Can be frozen afterwards.
Serving Size: Makes 2 1 full lean servings (weigh out enough meatballs to equal 7 ozs. cooked for each serving).
Nutritional Info Amount Per Serving
- Calories: 301.7
- Total Fat: 4.8 g
- Cholesterol: 91.3 mg
- Sodium: 763.4 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.6 g
- Protein: 54.4 g
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