Raspberry blueberry breakfast smoothie
- Number of Servings: 3
Ingredients
Directions
1/3 cup almonds1 cup water2 bananas frozen1 cup rolled oats1/2 cup blueberries1/2 cup raspberries5 ice cubesagave 1 tsp
blend all
Serving Size: 2-3 Nutritional info set up for 3
Number of Servings: 3
Recipe submitted by SparkPeople user VEGGIE4LIFE55.
Serving Size: 2-3 Nutritional info set up for 3
Number of Servings: 3
Recipe submitted by SparkPeople user VEGGIE4LIFE55.
Nutritional Info Amount Per Serving
- Calories: 290.3
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.5 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 8.7 g
- Protein: 7.8 g
Member Reviews