Slow Cooker Honey Sesame Chicken

Name: Slow Cooker Honey Sesame Chicken Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 6
Ingredients: 3 chicken breast halves; 1 cup honey; 1/2 cup soy sauce; 1/2 cup diced onion; 1/4 cup ketchup; 2 T vegetable Oil; 2 cloves minced garlic; 4 tsp cornstarch dissolved in 1 T water; 1 cup dry rice (3 cups cooked)

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 6

Ingredients

3 chicken breast halves1 cup honey1/2 cup soy sauce1/2 cup diced onion1/4 cup ketchup2 T vegetable Oil2 cloves minced garlic4 tsp cornstarch dissolved in 1 T water1 cup dry rice (3 cups cooked)

Directions

Put all ingredients except chicken, sesame seeds, rice and cornstarch in slow cooker. Mix. Add chicken and make sure it's coated. (Can put it all in a freezer bag, freeze, and thaw before cooking.) Cook on high for 1.5-2 hours or low for 3-4 hours. Make rice according to package directions. Remove chicken and add cornstarch dissolved in water to sauce. Put on lid and let cook for 10 minutes until thickened. Meanwhile, cut chicken into bite sized pieces. Return to slow cooker. Add sesame seeds. Serve over rice.

Serving Size:�5

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 442.0
Total Fat: 8.0 g
Cholesterol: 36.6 mg
Sodium: 1,340.3 mg
Total Carbs: 76.8 g
Dietary Fiber: 1.2 g
Protein: 17.8 g

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